I’m still trying to start 2019 off right (can I say that if it’s already March?), and I’ve been developing some smoothies that focus on really boosting my body’s ability to detox effectively. This week, I’m sharing my red detox smoothie! I previously talked about the three broad ideas that I follow when I’m detoxing:…
In my last post, I mentioned that I’m doing a bit of a detox to jolt myself back into a healthy routine. I typically do a few intensely healthy days after a really busy stretch of time where I’ve struggled to stay on track. My routine includes a few “detox” smoothies that I love to…
In my last post, I mentioned that for the past 9 weeks I’ve been enrolled in an intensive coding boot camp. The course started just after the New Year, you know, that time of year where we’re all feeling really motivated to get back on the health track? I did my best to get an…