Pineapple Basil Smoothie
I had read about this pineapple basil smoothie a few years ago in the New York Times and it became a fast favorite. The combination of basil and pineapple is…
Learning How to Meditate: a Beginners Guide
I’ve known about the potential benefits of meditation for years now. I mean, rarely do you hear anything negative about meditation. I’m always down to improve my wellness game, so…
Prickly Pear Pineapple Smoothie
Prickly Pear (or Sabra in Hebrew) is in season in Israel, and I have to take advantage of fresh fruit when I can. Especially when it’s a bit different, I…
