One cold and rainy afternoon, we were sitting around our apartment pining for a hot bowl of soup. Naturally, I headed to the kitchen to see what we had in stock. I actually love making soup; it’s a great way to use up produce that’s been hanging out in the fridge for a while. On…
Although Tel Aviv winters are pretty mild, I’m still finding myself craving soup. Soup is definitely a comfort food, but it can also be pretty healthy. Some are basically salad in a pot, which is how I think of this kale and sweet potato soup. I like to keep my lunches simple and light so…
Have you heard of the blue zones? They’re the five places on earth where people live the longest. These five places have a few things in common, one of which is a diverse diet that is largely plant-based. Ikaria, an Island in Greece, is one of these blue zones. On Ikaria, residents follow a Mediterranean…