I recently read that beets are fantastic to have in the morning because they provide you with energy. Beets have naturally occurring nitrates that actually help oxygen to better travel through our bodies. They wake up our sleepy organs and muscles. So this beet berry smoothie is perfect for mornings! In addition to being little…
This cherry cacao smoothie may sound (and taste) like dessert, but it’s actually really healthy. Especially if you use the raw cacao, it is loaded with antioxidants! I suppose it’s kind of like eating a black forest cake. (I also added a bit of spinach, but it’s a secret ingredient, you can’t taste it at…
I had read about this pineapple basil smoothie a few years ago in the New York Times and it became a fast favorite. The combination of basil and pineapple is amazing; it tastes like summer in a glass. Of course, I love a green smoothie, and since this was already green (thank you basil), I…