I had read about this pineapple basil smoothie a few years ago in the New York Times and it became a fast favorite. The combination of basil and pineapple is amazing; it tastes like summer in a glass. Of course, I love a green smoothie, and since this was already green (thank you basil), I…
I’ve known about the potential benefits of meditation for years now. I mean, rarely do you hear anything negative about meditation. I’m always down to improve my wellness game, so of course I’ve tried to mediate before, but I’ve always failed. I decided to give it another go, so I thought I’d share how I’m…
Prickly Pear (or Sabra in Hebrew) is in season in Israel, and I have to take advantage of fresh fruit when I can. Especially when it’s a bit different, I enjoy the challenge of incorporating it into my daily smoothies, and I have to say, this prickly pear, pineapple smoothie turned out pretty, darn good….